Patient Stories

5 Ways Telford

We all want to be happy and sometimes it’s the simplest things that can make the biggest difference to our lives. It could be getting in touch with an old friend you haven’t spoken to in years or taking a short walk every now and then. It’s easy to detach ourselves from the world outside but noticing the changing seasons connects us with nature. Learning a new skill keeps us alert and, like volunteering, it helps us make new friends.

It’s simple actions like these that the 5 Ways to Wellbeing are all about. We’ll be sharing the stories of real people who’ve taken a small step and hopefuly, they’ll inspire you to do the same. Click on the following link to read these and to share your own stories: